The goal of treatment is to provide pain relief, increase joint mobility and strength, and control the disease to the extent that it is possible. Treatment options include medication, exercise, heat/cold compresses, use of joint protection, and surgery. Your treatment plan may involve more than one of these options.

Arthritis Outlook

With early diagnosis, most types of arthritis can be managed and the pain and disability minimized. In addition, early diagnosis and treatment may be able to prevent tissue damage caused by arthritis. Early, aggressive treatment is particularly important for rheumatoid arthritis in order to help prevent further damage and disability down the road.

Arthritis Prevention

Although it may not be possible to prevent arthritis, there are steps to take to reduce your risk of developing the disease and to slow or prevent permanent joint damage. These include:

• Maintaining a healthy weight. Excess weight puts strain on your joints.
• Exercising. Keeping your muscles strong can help protect and support your joints.
• Using joint-protecting devices and techniques at work. Proper lifting and posture can help protect your muscles and joints.
• Eating a healthy diet. A well balanced, nutritious diet can help strengthen your bones and muscles.